Bringing your drinks at custom Nalgenes will probably make you feel comfortable because you don’t need to bother throwing away trash and helping to reduce plastic waste. People will usually bring their favorite drinks, especially sweet drinks when they leave. If so far too much sugar consumption has been linked to diabetes risk, a recent study found that drinking too many sugary drinks also increases cancer risk. A study conducted by researchers who conducted an analysis related to the relationship between sweet drinks and various forms of cancer in about 101,257 adults in France aged 42 years.
Several types of drinks containing sugar such as syrup, fruit juice without added sugar, milk-based drinks, sports drinks, and energy were also examined. Not only that, drinks with artificial sweeteners such as soft drinks were also included in the study.
Cancer Risk Increases 18 Percent
The researchers analyzed 3,300 participants for up to 9 years. Some of the overall cancer risks seen are breast, prostate and colorectal.
They found that at least 2,193 participants developed cancer for the first time. On average they were diagnosed when they were 59. Some of the cancers found were 693 breast cancer, 291 prostate cancer, and 166 colorectal cancer.
The analysis revealed that an increase of 100 milliliters of daily sweet-drink intake increased cancer risk by 18 percent and specifically in breast cancer by 22 percent.
Even so, researchers have not found a direct link between sugary drinks with an increased risk of cancer. They assume, that’s because sugar affects visceral fat, blood sugar, and inflammatory markers, all of which are correlated with an increased risk of cancer.
Besides, researchers also revealed that this study could not be generalized broadly because most participants were women.
This data supports the relevance of existing nutritional recommendations for limiting consumption of sweet drinks, including 100 percent fruit juice, as well as policy actions, such as taxation and marketing restrictions that target sweet drinks, which may contribute to reducing the incidence of cancer.